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Bagaimana Menyiasati Agar Ibu Menyusui Bisa Menjalankan Puasa Ramadhan?

Ibu menyusui boleh saja berpuasa. Dengan catatan, kondisi ibu dan bayi dalam keadaan sehat, tidak memiliki keluhan seperti kekurangan gizi, produksi ASI berkurang, sakit, maupun hal lain yang mengganggu kesehatan ibu dan bayi. Sebaiknya ibu menyusui menjalankan puasa saat usia bayi di atas enam bulan.

T ak usah takut lemas atau si bayi akan kekurangan ASI. Karena puasa, pada dasarnya hanya mengubah jadwal makan saja.

Banyak ibu menyusui bertanya-tanya, apakah masih bisa tetap menyusui berpuasa? Lalu bila

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KIAT SEHAT DALAM MENJALANKAN PUASA RAMADHAN

Yang perlu diketahui adalah bahwa puasa Ramadhan adalah salah satu ibadah yang diwajibkan bagi umat muslim yang mempunyai dampak positif bagi jiwa dan raga terutama untuk kesehatan fisik dan psikis. Setelah selama sebelas bulan mungkin anda bisa mengkonsumsi makanan dan minuman secara bebas tanpa dibatasi waktu, dan saatnya satu bulan anda membersihkan tubuh kita dengan berpuasa karena dengan puasa secara otomatis kerja organ tubuh yang biasanya berat akan berkurang dan tubuh bisa melakukan detoksifikasi alami untuk mengeluarkan racun-racun dalam tubuh. Berikut perlu Anda pertimbangkan agar puasa Anda tetap menyehatkan.



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PAINFUL MENSTRUAL PERIODS (DYSMENORRHEA)

Symptoms of Painful Menstrual Periods (Dysmenorrhea)

  • Mentrual cramps is a normal occurrence for many women. However, seek medical attention if the cramps worsen and start interrupting your daily life.
  • Women with serious dysmenorrhea may notice that they will also suffer from diarrhoea and lightheadedness.

Possible Causes:

There is no know explanation for dysmenorrhea but it may be caused by uterine contractions triggered by prostaglandins, hormone like substances produces by the uterine lining.

There are two types of dysmenorrhea:

  • Primary Dysmenorrhea, typically starts at a young age after menarche with no known causes. The pain normally improves pr disappears after childbirth or lactation.
  • Secondary

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NO MENSTRUAL BLEEDING (AMENORRHEA)

Symptoms of No Menstrual Bleeding (Amenorrhea)

By definition, a women who has not had menses for more than 12 months. It can be divided into two categories:

  • Primary Amenorrhea, no mentruation by the age of 16.
  • Secondary amenorrhea, mentruation suddenly stops for 12 monts or longer for women who have had regular menses previously.



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INTERMENSTRUAL BLEEDING AND IRREGULAR MENSES

SYMPTOMS OF INTERMENTRUAL BLEDDING

Bleeding from the womb between normal menses. Usually it is not a sign of alarm for young women but for women of the older age group, it is a sign of uterine or cervical cancer.

Possible Cause:

The use of contraceptives such as pills, IUD and implants can trigger intermenstrual bleeding. As mentioned, it is a manifestation of cervical cancer. Thus, it is advisable to seek medical attention if intermenstrual bleeding has been ongoing for a prolonged period of time.

Treatments:

The

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FASCINATING FACTS ON SEX & MARRIAGE

Truth is often stranger than fiction. Here’re some eyebrow-raising facts that are sure to shock, entertain and perhaps even inspire.

The everage married couple has sex about 58 times per year. This   works out to a little more than once a week. If you’re way over this average – you’re probably still on your honeymoon.

Every one out of three married couple struggle with low sexual desire. This is partly due to the decline in novelty and variety, which are major sexual stimulants.

When it comes to the level of sexual satisfaction, it has been reported that married sex beats single sex.

Husbands – don’t be fooled by the

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MYTHS REGARDING FEMALE ORGASM

Myths and mystery surround female orgasms, which can lead to additional issues between couple if left unexplained or debunked.

Myth: An orgasm is always an earth – moving experience and there is something wrong if a women is unable to have one.

Fact : Some women have orgasm but don’t know it. Others may not experience orgasm by way of feeling of a contraction of the pelvic floor muscles. They do however reach a peak of of arousal after which they feel relaxed and contented, the same feelings other women experience after orgasm. By contrast, women who get very aroused and do not experience orgasm will sometimes feel nervous or edgy or

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Get Health Skin With Make Love Every Day

Pada kenyataannya hubungan seks ternyata tak hanya mempengaruhi kehangatan rumah tangga kita karena aktivitas intim ini juga menjadi salah satu cara untuk membuat kita lebih sehat. Hubungan seks yang dilakukan setiap hari diartikan sama halnya kalau kita melakukan olahraga yang bisa menghabiskan kalori yang cukup besar.

Teaser di atas membuat Anda penasaran? Adalah Dr. Gloria G. Bramer, seorang seksolog di Georgia, Amerika Serikat, yang mengatakan hubungan seks yang berkualitas akan mempercantik tampilan kita. Karena aktivitas seks bersama suami, cukup ampuh mengatasi masalah-masalah kulit. “Ini adalah salah satu aktivitas yang bisa mempengaruhi kesehatan tubuh kita. Maka tak heran jika semua seksolog berpendapat, hubungan seksual harus dilakukan dengan rutin, sama seperti kita menyikat gigi atau menyisir

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Benarkah Sel Sperma Buatan Berhasil Diciptakan Oleh Para Ilmuwan?

Pesatnya penelitian sel punca memasuki babak baru. Ilmuwan asal Inggris mengklaim berhasil menciptakan sperma manusia dari sel punca embrionik (embryonic stem cells) yang pertama di dunia. Lewat temuan ini diharapkan bisa membantu pria infertil untuk memiliki anak biologis.



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WHY ANTS HAVE SUCH SMALL WAISTS (MALAY STORY)

There wa once a kingdom of ants deep inside a forest. Raja Kerengga, the ruler of this kingdom, was a wise and just sultan. He was highly respected and loved by all his subjects.

Whenever there were problems among his subjects, Raja Kerengga was able to overcome them by making good decisions. As a result, there was always peace and harmony among the ants in his kingdom. There was no hatred and jealousy.



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